I have some new goals, that I must write about, so that I feel connected to them and committed.
I have 5 weeks until I compete at the Teva Mountain Games in vail, CO. I did this last year and got 3rd place!
I want to loose 10 lbs by then. I have already lost 2 of those 10. :)
I will do two 20 minute 90RPM bike sessions a day (except Sunday--thats my rest day).
I will also do one other thing each day--skate, climb or do weights.
I will get stronger for skating, hiking and climbing.
11 months ago
1 comment:
Sounds like lots of work and effort! Way to go! And well done on the speed skating races!
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